Evidence Based Birth®
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Direct download: EBB_369_edited_8-25-25_with_new_outro_2_mixdown.mp3
Category:general -- posted at: 4:00am EDT

Rikki and Nova Jenkins join Dr. Rebecca Dekker to share the personal and powerful story of their second birth: a planned home VBAC that ultimately led to a hospital transfer. Rikki, Evidence Based Birth®®️ Instructor Coordinator, doula, and IBCLC, reflects on the trauma of her first Cesarean birth and the deep healing she found through midwifery care, doula support, and intentional preparation. Nova, a Grammy-nominated music producer and proud girl dad, shares his emotional journey from feeling powerless in their first birth to becoming a protective presence throughout this redemptive experience. Together, they offer a vulnerable, moving conversation about reclaiming birth after trauma, processing grief, and creating a peaceful bubble of support for their family, even when things don’t go as planned.
 
Content Note: This episode contains description of obstetric violence from (14:05) to (18:55) and of unexpectedly losing consciousness during a Cesarean from (40:54) to (45:43).
 
(04:36) Why They Chose a Home VBAC After Trauma
(08:46) Dual Care with a Midwife and OB
(11:22) Processing the First Cesarean—Seven Years Later
(19:09) Prepping for a Home Birth and VBAC
(21:40) Including Their Daughter in Prenatal Care
(24:10) Amora’s Labor and When Things Stalled
(30:12) Making the Empowered Decision to Transfer
(34:11) A Healing, Respectful Cesarean Experience
(45:02) When Language Hurts: “Failed Home Birth”
(51:04) Planning for Postpartum and Accepting Support
(52:49) Advice for Those Planning a VBAC or Home Birth
 
Resources
Follow Rikki: @sacredjourneylv
Follow Nova: @novablessed
Explore Heart & Soul Collective: www.heartandsolcollective.org | @heartandsolcollective
Check out Flor Cruz’s “Badass Motherbirther:" www.badassmotherbirther.com
 
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Direct download: EBB_368_with_edits.mp3
Category:general -- posted at: 4:00am EDT

For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
 
Direct download: EBB_367_with_edits.mp3
Category:general -- posted at: 4:00am EDT

What happens when a nurse finishing up her PhD in evidence-based practice becomes a parent and realizes her own birth care was anything but evidence-based? In this episode, Dr. Rebecca Dekker take us back to the very beginning and shares how her first birth experience set her on a mission to change maternity care. She reflects on her two contrasting birth stories: one marked by unnecessary interventions and separation from her newborn, the other defined by empowerment, autonomy, and midwifery care. Opening up about how these experiences shaped her purpose, Rebecca shares how these experiences led her to launch Evidence Based Birth®️ in 2012. Since then, the platform has grown from a simple blog into a platform for sharing evidence based info that is trusted by families and professionals around the world.

(00:55) Why Dr. Dekker Re-Recorded This Episode in 2025
(05:03) Trying to Be the “Good Patient”
(10:00) Separation from Her Baby and Delayed Bonding
(13:45) Questioning the Evidence Behind Her Care
(16:10) A Second Birth, Reclaimed
(19:55) The Birth of Evidence Based Birth®️
(24:20) How EBB Bridges the Gap for Families and Providers
(27:40) What’s Coming Next on the EBB Podcast
 
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Direct download: EBB_1_-_Re-record_Updated_Audio_New.mp3
Category:general -- posted at: 4:00am EDT

Welcome to a special announcement episode of the Evidence Based Birth®️® Podcast! This August, we’re celebrating the incredible people who make up Team EBB. Each Wednesday, you’ll hear directly from team members as they share their experiences and expertise. Listen on your favorite podcast app or watch full episodes on our YouTube channel, and be sure to follow us on Instagram (@ebbirth) for even more behind-the-scenes stories and updates throughout August.

  • Watch full episodes on YouTube
  • Follow us on Instagram @ebbirth for behind-the-scenes stories and team updates

 

 

 

For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class

Direct download: Special_Podcast_Announcement_8-1-25.mp3
Category:general -- posted at: 5:00am EDT

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